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SLEEP : The Myth of 8 Hours, the Power of Naps . . . and the New Plan to Recharge Your Body and Mind /

Littlehales, Nick,

SLEEP : The Myth of 8 Hours, the Power of Naps . . . and the New Plan to Recharge Your Body and Mind / NICK LITTLEHALES. - First U.S. edition. - xx, 177 pages : illustrations ; 14 cm.

Includes bibliographical references.

ISBN: 9780738234625

Subjects--Topical Terms:
Sleep.
Insomnia --Treatment.

LC Class. No.: RA786.L58

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