Clean protein : the revolution that will reshape your body, boost your energy--and save our planet /

Freston, Kathy,

Clean protein : the revolution that will reshape your body, boost your energy--and save our planet / Kathy Freston and Bruce Friedrich. - First edition. - xiv, 271 pages ; 24 cm

Includes bibliographical references (pages 247-249) and indexes.

What, why, and how much? -- The ideal source -- The trashing -- Follow the money -- The lean, mean bean -- Nuts : power packs of nutrition -- Diversify -- Drink it -- The next great American meat company -- Growing meat -- How to shop -- How to entertain, pack a lunch, and feed your family -- How to cook : recipes! -- Become an activist in the revolution.

9781602863323

2017030886


Proteins in human nutrition.
Food industry and trade--Technological innovations.
Veganism.
Health.
Sustainable agriculture.
Groceries.

TX353 / .F795 2018

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