MARC details
000 -LEADER |
fixed length control field |
01762nam a2200325 a 4500 |
008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION |
fixed length control field |
|
020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
International Standard Book Number |
9781628603163 |
Qualifying information |
paperback |
Terms of availability |
RM150.30 |
040 ## - CATALOGING SOURCE |
Original cataloging agency |
PTSN |
Language of cataloging |
eng |
Description conventions |
rda |
Modifying agency |
SFPAGOH |
049 ## - LOCAL HOLDINGS (OCLC) |
Holding library |
PTSN |
050 ## - LIBRARY OF CONGRESS CALL NUMBER |
Classification number |
RM237.65.M66 |
090 ## - LOCALLY ASSIGNED LC-TYPE CALL NUMBER (OCLC); LOCAL CALL NUMBER (RLIN) |
Classification number (OCLC) (R) ; Classification number, CALL (RLIN) (NR) |
RM237.65.M66 2019 |
100 1# - MAIN ENTRY--PERSONAL NAME |
Personal name |
Moore, Jimmy, 1971- author. |
245 10 - TITLE STATEMENT |
Title |
Real food keto : applying nutritional therapy to your low-carb, high-fat diet / Jimmy Moore & Christine Moore ; recipes by Maria Emmerich. |
264 #1 - PRODUCTION, PUBLICATION, DISTRIBUTION, MANUFACTURE, AND COPYRIGHT NOTICE |
Place of production, publication, distribution, manufacture |
Las Vegas : |
Name of producer, publisher, distributor, manufacturer |
Victory Belt Publishing, |
Date of production, publication, distribution, manufacture, or copyright notice |
[2019] |
264 #4 - PRODUCTION, PUBLICATION, DISTRIBUTION, MANUFACTURE, AND COPYRIGHT NOTICE |
Date of production, publication, distribution, manufacture, or copyright notice |
© 2019 |
300 ## - PHYSICAL DESCRIPTION |
Extent |
384 pages : |
Other physical details |
colour illustrations, portraits ; |
Dimensions |
26 cm. |
336 ## - CONTENT TYPE |
Content type term |
text |
Source |
rdacontent |
337 ## - MEDIA TYPE |
Media type term |
unmediated |
Source |
rdamedia |
338 ## - CARRIER TYPE |
Carrier type term |
volume |
Source |
rdacarrier |
500 ## - GENERAL NOTE |
General note |
Everyone is talking about ketogenic diets now, and for good reason - a low-carb, high-fat nutritional approach is a highly effective way to lower blood sugar and insulin levels, reduce inflammation, increase energy, stabilise mood, and so much more. But far too many people are trying to go keto without shifting the focus of their diet to real, whole foods. That's what Real Food Keto attempts to educate readers about, explaining the reasons why whole foods are a critical element in optimising your pursuit of nutritional ketosis. |
504 ## - BIBLIOGRAPHY, ETC. NOTE |
Bibliography, etc. note |
Includes bibliographical references and indexes. |
650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM |
Topical term or geographic name entry element |
Low-carbohydrate diet -- Recipes. |
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
Topical term or geographic name entry element |
Ketogenic diet. |
700 ## - ADDED ENTRY--PERSONAL NAME |
Personal name |
Moore, Christine, NTP, author. |
700 ## - ADDED ENTRY--PERSONAL NAME |
Personal name |
Emmerich, Maria, author. |
907 ## - LOCAL DATA ELEMENT G, LDG (RLIN) |
a |
.b10653636 |
b |
25-01-23 |
c |
25-01-23 |
998 ## - LOCAL CONTROL INFORMATION (RLIN) |
-- |
zzzzz |
Operator's initials, OID (RLIN) |
- - |
Cataloger's initials, CIN (RLIN) |
- |
First date, FD (RLIN) |
a |
-- |
- |
-- |
eng |
-- |
|
-- |
0 |