Nutrition and metabolism in sports, exercise, and health / Jie Kang.

Contributor(s):

Kang, Jie

Material type: Text

TextPublisher: Abingdon, Oxon ; New York, NY : Routledge/Taylor & Francis Group, [2018]Edition: Second editionDescription: xii, 507 pages ; 25 cmContent type:

text

Media type:

unmediated

Carrier type:

volume

ISBN:

9781138687585

Subject(s):

Contents:

Introduction -- Macronutrients : carbohydrates -- Macronutrients : lipids -- Macronutrients : proteins -- Micronutrients : vitamins -- Micronutrients : minerals and water -- Digestion and absorption -- Energy and energy-yielding metabolic pathways -- Nutrients metabolism -- Guidelines for designing a healthy and competitive diet -- Ergogenic aids and supplements -- Nutrition and metabolism in special cases -- Measurement of energy consumption and output -- Body weight and composition for health and performance -- Energy balance and weight control -- Thermoregulation and fluid balance.

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