Hasson, Gill,

Positive thinking : find happiness and achieve your goals through the power of positive thought / Gill Hasson - 200 pages ; 22 cm.

Includes index.

Introduction -- You are what you think -- Moving on from negative thinking -- Taking positive action -- Finding and keeping motivation -- Creating a positive mindset -- Building your self-esteem and confidence -- Dealing with disappointments and setbacks, trauma and tragedy -- Managing a fear of failure, perfectionism and comparing yourself with others -- Conclusion.

9780857086839 (paperback)

2016029047


Attitude (Psychology)
Positive psychology
Self-esteem

BF327H355P 2017