Positive thinking : find happiness and achieve your goals through the power of positive thought /
Gill Hasson
- 200 pages ; 22 cm.
Includes index.
Introduction -- You are what you think -- Moving on from negative thinking -- Taking positive action -- Finding and keeping motivation -- Creating a positive mindset -- Building your self-esteem and confidence -- Dealing with disappointments and setbacks, trauma and tragedy -- Managing a fear of failure, perfectionism and comparing yourself with others -- Conclusion.