Clean protein : the revolution that will reshape your body, boost your energy--and save our planet /
Kathy Freston and Bruce Friedrich.
- First edition.
- xiv, 271 pages ; 24 cm
Includes bibliographical references (pages 247-249) and indexes.
What, why, and how much? -- The ideal source -- The trashing -- Follow the money -- The lean, mean bean -- Nuts : power packs of nutrition -- Diversify -- Drink it -- The next great American meat company -- Growing meat -- How to shop -- How to entertain, pack a lunch, and feed your family -- How to cook : recipes! -- Become an activist in the revolution.
9781602863323
2017030886
Proteins in human nutrition. Food industry and trade--Technological innovations. Veganism. Health. Sustainable agriculture. Groceries.