Healthy oils : including the health benefits of Omega-3 /
Faber, Lee
Healthy oils : including the health benefits of Omega-3 / Healthy oils : practical uses and health benefits including Omega-3 Lee Faber - Leicester, England : Abbeydale Press, repr.2008, ©2007 - 160 p. : ill. ; 25 cm.
Cover subtitle: Practical uses and health benefits including omega-3.
Introduction -- culinary oils and their characteristics -- our ancestors were pretty smart - history of edible oils -- Good fats, bad fats and omegas -- How to buy and store oils -- Health benefits of culinary oils -- Body care and alternative therapies -- Recipes -- Recipes for health and beauty.
9781861472366 (hbk.)
Oils and fats--Therapeutic use
Vegetable oils
Nutrition
Oils and fats, Edible
Omega-3 fatty acids--Health aspects
Cooking (Oils and fats)
Healthy oils : including the health benefits of Omega-3 / Healthy oils : practical uses and health benefits including Omega-3 Lee Faber - Leicester, England : Abbeydale Press, repr.2008, ©2007 - 160 p. : ill. ; 25 cm.
Cover subtitle: Practical uses and health benefits including omega-3.
Introduction -- culinary oils and their characteristics -- our ancestors were pretty smart - history of edible oils -- Good fats, bad fats and omegas -- How to buy and store oils -- Health benefits of culinary oils -- Body care and alternative therapies -- Recipes -- Recipes for health and beauty.
9781861472366 (hbk.)
Oils and fats--Therapeutic use
Vegetable oils
Nutrition
Oils and fats, Edible
Omega-3 fatty acids--Health aspects
Cooking (Oils and fats)