Real food keto : applying nutritional therapy to your low-carb, high-fat diet / Jimmy Moore & Christine Moore ; recipes by Maria Emmerich.
Material type:
TextPublisher: Las Vegas : Victory Belt Publishing, [2019]Copyright date: © 2019Description: 384 pages : colour illustrations, portraits ; 26 cmContent type: - text
- unmediated
- volume
- 9781628603163
- RM237.65.M66
| Item type | Current library | Call number | Status | Date due | Barcode | |
|---|---|---|---|---|---|---|
| Books - Printed | PERPUSTAKAAN GUNASAMA HAB PENDIDIKAN TINGGI PAGOH Main Library General | RM237.65.M66 RM237.65.M66 2019 (Browse shelf(Opens below)) | Available | 0000002340 |
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| RM234.5 .F55 2018 Go dairy free : the ultimate guide and cookbook for milk allergies, lactose intolerance, and casein-free living / | RM236 .V432 2018 Vegetarian nutrition and wellness / | RM236 .V432 2018 Vegetarian nutrition and wellness / | RM237.65.M66 RM237.65.M66 2019 Real food keto : applying nutritional therapy to your low-carb, high-fat diet / Jimmy Moore & Christine Moore ; recipes by Maria Emmerich. | RM237.73 .C86 RM237.73 .C86 2018 Eat rich, live long : use the power of low-carb and keto for weight loss and great health / | RM237.73 .E64 RM237.73 .E64 2018 easy dairy-free ketogenic recipes : 200+ low-carb family favorites for weight loss and health / | RM237.73 .P53 2017 The glycemic index : applications in practice / |
Everyone is talking about ketogenic diets now, and for good reason - a low-carb, high-fat nutritional approach is a highly effective way to lower blood sugar and insulin levels, reduce inflammation, increase energy, stabilise mood, and so much more. But far too many people are trying to go keto without shifting the focus of their diet to real, whole foods. That's what Real Food Keto attempts to educate readers about, explaining the reasons why whole foods are a critical element in optimising your pursuit of nutritional ketosis.
Includes bibliographical references and indexes.
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